https://www.cspinet.org/what-eat/10-best-foods
What are the 10 best foods to eat?
Sweet Potatoes.
Mangoes. About a cup of mango supplies 100% of a day's vitamin C, one-third of a day's vitamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. ...
Plain (0%) Greek Yogurt. ...
Broccoli. ...
Wild Salmon. ...
Oatmeal. ...
Garbanzo Beans. ...
Watermelon.